Saturday Recipe

 

PULLED PORK

Ingredients

Serves: Prep: 10min|Cook: 1hr 5min |Total: 1hr 35min
              

• 2 lb boneless pork shoulder, cut into 1-inch chunks
• 1 large white onion, quartered
• 5 garlic cloves, lightly crushed
• 2 bay leaves
• 1 tbsp ground cumin
• 1 ancho or other mild dried chili (optional)
• Salt and pepper

Directions

1.

Combine all the ingredients in a large pot and add water to cover. Bring to a boil over high heat, and skim off any foam. Partially cover and adjust the heat so the mixture simmers steadily.

2.

Cook until the meat is tender, about an hour. Let it cool. Remove the meat from the liquid and shred it with your fingers. Season with salt and pepper.

Nutritional Facts per serving  

CALORIES

300.8 CAL

FAT

23.1 G

SATURATED FAT

8 G

CHOLESTEROL

80.5 MG

SODIUM

99.1 MG

CARBOHYDRATES

2.7 G

TOTAL SUGARS

0.8 G

DIETARY FIBER

0.7 G

PROTEIN

19.4 G

I love this recipe mmmmmm delicious! Enjoy!

God Bless

Daniel

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